Walking is generally safe for people with gout, especially when the condition is under control. Gout commonly affects the big toe joint, but it can also involve the lesser toes and ankles. Symptoms include intense pain, redness, and swelling during flare-ups. While joint-friendly activity like walking may help reduce stiffness and maintain mobility, such activity during a flare can increase discomfort and affect function. Pain in the foot or ankle may alter a person’s walking pattern and lead to slower steps or reduced ankle movement, especially in chronic cases. During a gout flare, rest is often needed to avoid worsening inflammation in the affected joint. Once the flare subsides, gradual walking may resume with wearing supportive footwear and care to avoid strain. A podiatrist can assess joint health, suggest exercise goals, and monitor for permanent joint changes. If you have foot pain from flare-ups of gout, it is suggested that you schedule an appointment with a podiatrist for guidance regarding appropriate levels of activity.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.