Falls around the house are a major concern for seniors and can lead to serious foot problems, such as fractures, sprains, and wounds that take longer to heal. Prevention begins with simple daily habits. Do not rush when moving from place to place, and have medications reviewed to reduce side effects that affect balance. Additionally, wear supportive shoes indoors and outdoors, and have vision and hearing checked regularly to improve awareness of surroundings. A podiatrist can treat foot or ankle injuries from falls, recommend proper footwear, and provide strategies to improve stability and safety. If you or a loved one have foot pain from falling, it is suggested that you consult a podiatrist who can treat various foot and ankle injuries, and guide you on additional falls prevention tips. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Palm Beach Foot & Ankle. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hyperuricemia, or gout, is a condition caused by high levels of uric acid in the blood, leading to crystal deposits in joints. Although rare in children and adolescents, it can occur due to genetic factors, kidney issues, obesity, or certain medications. Risk factors include a family history of gout, poor diet, and metabolic disorders. Symptoms include sudden joint pain, redness, swelling, and warmth, often affecting the big toe. These painful flare ups can limit mobility and daily activities. A podiatrist can provide an accurate diagnosis, pain management, lifestyle recommendations, and supportive footwear to prevent recurring attacks. If your child or teenager has symptoms of gout, it is strongly suggested that you consult a podiatrist who can offer effective treatment and relief tips for this painful condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot ulcers are open sores or wounds that commonly develop on the bottom of the foot in people with diabetes. They may appear as red or deep wounds surrounded by callused skin and may feel tender, numb, or produce drainage. Poor circulation, nerve damage, and high blood sugar levels are major causes, increasing the risk of infection. Symptoms include swelling, foul odor, discoloration, or slow healing. Left untreated, ulcers can lead to serious complications, including infection and potential loss of limb. A podiatrist can diagnose the severity of the ulcer through a physical exam and may order imaging or lab tests. Treatment options include wound care, debridement, infection control, and specialized footwear. In advanced cases, surgery may be necessary. Regular foot inspections and early intervention are key to prevention. A podiatrist plays a critical role in managing both care and prevention. It is suggested that you make an appointment with a podiatrist at the first sign of any foot concern.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are characterized by a noticeable bump on the side of the big toe, resulting from an abnormality in the foot bones that causes the big toe to lean toward the second toe instead of remaining straight. While some bunions may initially be painless, over time they can lead to toe crowding and discomfort, potentially causing permanent deformity. Genetics play a significant role in the development of bunions, as they are often associated with faulty foot structure inherited from family members. Other contributing factors include flat feet, excessively flexible ligaments, and abnormal bone structure. Symptoms of a bunion may include red and inflamed skin, thickened skin on the underside of the big toe, calluses on the second toe, foot pain, and limited flexibility in the big toe. If you have a bunion with persistent foot pain, decreased flexibility, and difficulty finding comfortable shoes, it is suggested that you make an appointment with a podiatrist who can assess the severity of the bunion and provide treatment options.

If you are suffering from bunion pain, contact one of our podiatrists of Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.