When an individual breaks or fractures their foot, it can be important to seek out immediate medical attention so that a professional can treat this injury. This is because leaving a bone fracture in the foot untreated can wreak havoc on the feet. Specifically, untreated bone features in the feet might lead to some kind of long-term nerve damage. Autonomic, motor, or sensory nerves may be damaged. Additionally, it is possible that an untreated bone fracture could ultimately lead to an infection of the bone. In severe cases, sometimes even the bone marrow may become infected. More broadly, leaving a bone fracture untreated could lead to improper healing that results in misalignment. See a podiatrist today for more details.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Shoes that do not fit well or those with high heels are a common cause of foot pain and can also lead to chronic conditions affecting other parts of the body. Athletes can prevent injury and pain by paying attention to a few tips that include making sure their shoes fit well and are supportive, selecting shoes that are appropriate for the activity to be done, and making any necessary adjustments to shoes prior to working out. It is important to pay close attention to shoe size and measure feet prior to trying shoes on. Feet swell as the day wears on, and shoe sizes vary across and between brands. Function and fit should be given precedence over fashion. Running shoes are different than hiking shoes and streetwear shoes are not the best for training. Different athletic shoes are developed to protect the areas of the feet that are most stressed by the activity. Shoe inserts, pads, or cups can be used in shoes to relieve chronic pain symptoms. If you enjoy running and want to continue your sport more comfortably, it is suggested you have your gait analyzed by a podiatrist. This healthcare practitioner can also observe any special adjustments needed for your shoes and advise on the best shoes for you. 

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are two bones that lie in the tendons beneath the joint in the big toe. These are known as the sesamoid bones, and their function is to help the foot to push off while walking. People who frequently run may experience a condition that is called sesamoiditis. This can happen when the sesamoid bones become inflamed from excessive pressure and the impact the bones endure while running. Symptoms that many people have with this condition can be a sudden sharp pain, which may indicate a fracture has happened. More commonly, a burning pain may occur, which may be a sign of nerve damage. Additionally, the ball of the foot can be tender while walking on it, and it may feel like there is a pebble in the shoe. Poor foot mechanics may lead to developing sesamoiditis, and the tendon that houses the sesamoid bones may be tight. This condition can negatively impact completing daily activities, and it is advised that you consult with a podiatrist if you have any of the above symptoms.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Palm Beach Foot & Ankle. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.