Tarsal tunnel syndrome is a condition caused by compression of the posterior tibial nerve, which runs along the inner ankle. This nerve travels through a narrow space called the tarsal tunnel, and when it is compressed, it can lead to symptoms like pain, tingling, burning, or numbness in the foot and ankle. The discomfort may radiate from the ankle into the sole of the foot and is often worse after prolonged standing, walking, or physical activity. Causes of tarsal tunnel syndrome include repetitive strain, injury, flat feet, or conditions like arthritis that add pressure on the nerve. Diagnosis usually involves a physical examination, nerve conduction tests, and imaging. Treatment can range from rest to orthotics to reduce strain. In severe cases, surgery may be needed to relieve pressure on the nerve and alleviate symptoms. If you have symptoms of tarsal tunnel syndrome, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A podiatrist is a medical professional specializing in the diagnosis, treatment, and prevention of foot and ankle conditions. They treat a wide range of foot issues, from common ailments to more complex conditions. Gait analysis is one important service provided, where the podiatrist observes a patient’s walking pattern to identify abnormalities or issues that may cause pain or lead to injury. Podiatrists also perform procedures such as partial nail avulsion, a technique used to remove a portion of a toenail to treat painful ingrown nails. For warts or verrucas on the feet, swift verruca treatment is a popular option, using microwave technology to target and treat the infection. Additionally, podiatrists help manage conditions like flat feet and heel pain, offering solutions such as custom orthotics, stretching exercises, or lifestyle changes to improve foot health and alleviate discomfort. If you have any type of foot pain, it is suggested that you consult a podiatrist who can effectively treat various foot conditions.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Selecting the right trail running shoes is vital for men to enhance their performance and ensure comfort on rugged terrains. One key feature to consider is the presence of large lugs on the outsole, which provide added traction on various surfaces. This helps prevent slips and falls during challenging runs. Additionally, a rock plate in the midsole is essential for protecting the feet from sharp stones and uneven ground, allowing for a more comfortable and confident run. Furthermore, EVA foam in the midsole offers excellent cushioning and shock absorption, helping to reduce fatigue over longer distances. Together, these features create a balanced shoe that supports the foot while providing the necessary protection and comfort needed for trail running adventures. Specific shoes are needed for trail running. If you have endured a foot injury from wearing incorrect shoes for this type of running, it is suggested that you consult a podiatrist. This type of doctor can treat various foot conditions, and guide you on appropriate shoe choices for trail running.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.