Flat feet is a condition in which the arches of the feet are low or absent, causing the entire sole to contact the ground while standing or walking. Some people do not experience issues, while others develop symptoms such as foot fatigue, aching pain in the arches or heels, swelling along the inside of the ankle, and discomfort with activity. Causes may include genetics, ligament laxity, injury, arthritis, or changes that occur with aging. Risk factors include obesity, prolonged standing, and certain medical conditions. A podiatrist can evaluate foot structure and gait and recommend treatments such as supportive footwear, custom orthotics, stretching exercises, or advanced care, when needed. If you have flat feet, and foot pain or fatigue limits your daily activities, it is suggested that you consult a podiatrist who can offer effective relief and management tips. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome is a foot condition that occurs when the cuboid bone on the outer side of the foot becomes partially displaced or loses its normal alignment. It commonly affects athletes because of repetitive stress, sudden changes in direction, or ankle injuries that strain the surrounding ligaments. Symptoms often include sharp or aching pain along the outside of the foot, tenderness, swelling, and difficulty pushing off during walking or running. Pain may worsen with activity and improve with rest. A podiatrist can accurately diagnose cuboid syndrome, restore proper joint alignment, reduce inflammation, and recommend supportive footwear or custom orthotics to prevent recurrence. If outer foot pain is limiting your athletic performance or daily movement, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Palm Beach Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome is a condition caused by compression of the posterior tibial nerve as it travels through the tarsal tunnel near the ankle. This nerve irritation can lead to pain, burning, tingling, or numbness in the toes, sole, or heel. Symptoms may worsen with standing or walking and improve with rest. Common causes include flat feet, swelling, varicose veins, cysts, or injury. Diagnosis is based on a clinical exam and may be supported by imaging such as ultrasound or MRI scans to identify nerve compression. A podiatrist can evaluate symptoms, determine the underlying cause, and develop a treatment plan that may include footwear changes, orthotics, or other interventions. If you have persistent foot pain or numbness, it is suggested you schedule a visit with a podiatrist for expert care and a personalized treatment plan.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A podiatrist is a medical specialist who focuses on the diagnosis, treatment, and prevention of conditions affecting the feet and ankles. This type of doctor plays an important role in promoting foot health, improving mobility, and supporting overall wellness. Podiatrists treat a wide range of foot and ankle conditions, including injuries, infections, deformities, and chronic pain. This type of doctor also plays a key role in diabetes care by monitoring circulation, nerve health, and skin integrity to help prevent ulcers and serious complications. Through regular exams, education, and preventive care, podiatrists help patients stay active and independent. If you are experiencing foot pain, changes in sensation, or difficulty walking, it is strongly suggested that you consult a podiatrist to improve comfort and protect your feet.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our offices located in Boynton Beach, Palm Beach Gardens, and West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.